MindTraack's Audio- visual aids are specially designed by experts to deal with specific issues (like insomnia, pain, etc.) and general issues (like health and de-stress). All Cassettes and CDs are available in Hindi and English.
Audio Cassettes and CDs are SELF INSTRUCTIONAL
Investment for each Cassette is Rs 200/- (INR) & Investment for each CD is Rs 300/- (INR)
All AUDIO-VISUAL AIDS are copyrighted and are sole property of MindTraack
 De-Stress Audio Aids
1. Relaxation therapy for body and mind : Holistic De-stress Program
Course Duration: 1/2 hour x 3 weeks
-SOS-
Repeat after 6 months
TIME: Any time throughout the day preferably in the morning hours.
Self Enhancement \ Self Hypnosis Audio Aids
Course Duration: 15 mins prior to sleep x 3 week
For the optimal results write a POSITIVE AFFIRMATIVE STATEMENT in present tense prior to listening audio cassette or cd.
Write this affirmative statement 7 times * 21days
( The auto suggestion for each audio aid is given below their respective names)
List of cassettes and cds
1. Attention And Concentration Enhancement
(Auto suggestion: I am able to concentrate and pay attention to all that I do)
2. Memory Enhancement
(Auto-suggestion: I have good memory)
3. Anxiety Management
(Auto-suggestion: I am free from Anxiety)
4. Smoking Cessation
(Auto-suggestion: I am free from smoking habit)
5. Pain Management
(Auto-suggestion: I am free from pain ) |
6. Insomnia Management
(Auto-suggestion: I am able to sleep well and get up fresh)
7. Freedom From Worry
(Auto-suggestion I am free from worries)
8. Anger Management
(Auto-suggestion: I am free from anger)
9. Enhancing Self Confidence
(Auto-suggestion: I am confident of myself)
|
Yoga Vcds Also Available
1. Yoga for HEALTH & DE-STRESS: Part I
Yoga for HEALTH & DE-STRESS: Part II
2. Yoga for HYPERTENSION
3. Yoga for WEIGHT LOSS
4. Yoga for ACHES & PAINS
5. Yoga for CHILDREN
Cassettes and CDs are Available at:-
1. Gift Shop- Main Building, Escorts Heart Institute, New Delhi.
2. Homeo Care Center-M-65, Greater Kailash-1, Behind Morning Store M-Block Market, New Delhi-48 Phone-51635110, 29239761
3. WHOLE FOODS, 47, Community Center, Capital Trust House, New Friends Colony, New Delhi.
4. MindTraack- 194, Munirka Vihar, New Dehil (9810187344)
5. MindTraack- Gurudwara Road, Karol Bagh, New Delhi. (9810187344) |
